Making this drink once a day can melt belly fat – It worked for Beyonce!

Making this drink once a day can melt belly fat – It worked for Beyonce!

It is a known fact that belly fat is the hardest to get rid of. But, the good news is that there is a way to get rid of this specific fat, you just need to change your diet.

The most important thing is to do a physical activity, whether it is exercising or walking. Besides, you need to consume healthy food and a special diet. Depending on the food you consume, you will either lose weight or gain it.

Today’s drink will boost your energy and help you melt away belly fat in no time. Also, this drink worked for Beyonce.

Why it could work for you

1. It’s low in calories.

There are no magical qualities about lemon that make it good for weight loss — it’s simply low in calories! Exercise can certainly help weight loss, but it doesn’t do much good if you’re eating more calories than you’re losing. Lemon is great because it adds lots of flavor with very few calories.

2. It’s a metabolism booster.

Active ingredient in cayenne pepper, capsaicin, could potentially boost your metabolism.

3. You won’t skip breakfast.

Like the old saying goes, breakfast is the most important meal of the day. However, many people think they can cut calories by skipping the meal altogether. But Elizabeth Ward, author of The Pocket Idiot’s Guide to the New Food Pyramids, told WebMD that people who skip breakfast “usually end up eating more throughout the day.”

4. It worked for Beyonce!

Beyonce made the lemon drink famous in 2006 when she claimed it helped her quickly lose 20 pounds for her role in the film Dreamgirls. WebMD also says that a “cleanse” diet of only the drink concoction is dangerous and seriously deficient in essential nutrients. However, you don’t need to give up solid food entirely to lose weight; just replacing one meal a day with the “lemonade” will help lower your daily calorie count.

How to make it

* 1/2 lemon or 2 tbsp. lemon juice

* 1-2 tbsp. pure grade B maple syrup

* 1/10 tsp. cayenne pepper

* 8 oz. purified water

Replacing one meal or snack with this juice is an easy way to lower your daily calorie intake and possibly stimulate your metabolism!

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